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Subsequently, we analyze the strong association between abnormal mitochondrial metabolism and various diseases, including neurodegenerative disorders, metabolic syndromes, and cancer

Cruciferous vegetables (broccoli, Brussels sprouts, cabbage), leafy greens (spinach, kale), and allium vegetables (garlic, onions) remain primary dietary sources

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It acts as a primary line of defence against oxidative stress , which is the damage caused to cells by unstable molecules called free radicals

doi: 10.1016/j.plipres.2020.101081 184